SUP schools and coaching in New Zealand

If you’re looking for a SUP lesson or some coaching, we strongly recommend using an experienced and knowledgeable instructor wherever possible. While SUP is essentially a very safe sport, if it is not taught correctly using appropriate equipment, your experience is very likely to be less than pleasurable. There can be a world of difference between the teaching and safety practises of a professionally run paddleboarding school, and the ‘casual operator’ on a beach who has simply got themselves a couple of boards and has no formal training or qualifications whatsoever!

The following operators set out to deliver properly structured paddleboarding lessons and/or coaching on appropriate equipment, utilising proper safety practises.

Working with individuals, schools, and corporate groups, Social Nature Movement offers beginner SUP foundation courses, skills courses for youth and adults, SUP tours, SUP parties, Duke of Edinburgh Adventurous SUP journeys, Astronomical SUP adventures and SUP Coaching.

Overnight expedition SuP tours, school education groups (e.g. DoE), SUPKIDS provider.

Running since 2008, Northland Paddleboarding is New Zealand’s longest running SUP school, and offers beginner lessons, improver sessions, SUP surf tuition,  safety training and advanced coaching (which can be done remotely, check out supcoachonline.com for more details), SUP instructor training,  rentals and try-before-you-buy sessions. With a working fleet of nearly 50 paddleboards, Northland Paddleboarding also offers school sessions for camps and EOTC days and training for the Northland Secondary Schools Paddleboard Championships.

We also run the Kororipo Paddlers club paddle in the Kerikeri Basin; a weekly get together for a relaxed social paddle in good company or a fun race for those that want to break a sweat, followed by food and drink in the waterfront Plough and Feather restaurant. All welcome, no charges – rental boards available if you don’t have your own. Check out our website for more details.

Website: northlandpaddleboarding.co.nz
Email: paddlecompany@gmail.com
Phone: 027 777 1035

Lessons and tours on the stunning Tutukaka Coast

Website: supbrotours.co.nz

Lessons, board hire, tours and adventures in and around Takapuna with SJ Cansdale.

Website: girlsgetoutthere.com
Email: sj@girlsgetouttherenz.net.nz
Phone: 020 479 7248

Personalised coaching at all levels.

Email: helenblairpt@gmail.com
Phone: 021 289 0221

Stand up paddleboard rentals and lessons in Mission Bay

Website: missionbaywatersports.co.nz
Email: info@missionbaywatersports.co.nz 
Phone: 09 392 7877

As part of Mauo Adventures, a full range of paddleboarding lessons, coaching and an active SUP club. 

Website: mauaoadventures.co.nz
Email: info@eastcoastpaddler.co.nz
Phone: 027 451 0579

Tuition, tours, retail and repair services.

Website: assault.co.nz
Email: info@assault.co.nz
Phone: 0800 198 897

Learn to Stand Up Paddle Board & surf with Chip Andrew from Beach Street Surf Shop, one of New Zealand’s top sup surfers.

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SUP school, lessons, retail and a thriving local SUP club. 

Website: paddlenelson.co.nz
Email: info@paddlenelson.co.nz
Phone: 027 272 7259

Lessons and retail from Dunedin’s premier watersports store.

Website: watercooled.co.nz
Email: info@watercooled.co.nz
Phone: 03 479 2206